Physicians
Our approach to physician wellness centers around the MYFOCUS coaching model to improve all aspects of a physician's life. The model is used to develop physician leaders, address disruptive physicians, and increase individual resilience.
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The following aspects of a physicians life are addressed:
M
Mindset
Mindset is how we look at things. Fixed vs Growth Mindset.
Mindfulness
Mindfulness is being present in the moment to bring your attention to where you want it to be.
Y
You
You alone are responsible for your life. If you don't change, your life won't change.
F
Fitness
Your physical, mental, and spiritual health shapes all aspects of your life.
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O
Others
Your quality of life is directly proportional to the quality of your relationships which is driven by emotional intelligence.
C
Career
Addressing your career aspirations and your personal finances.
U
Ultimate Reason
Your ultimate reason is your purpose. Your why.
S
Strategy
To accomplish your goals, you need to develop a massive action plan.
Six Basic Human Needs
We all have the same Six Basic Human Needs no matter where we live or our cultural heritage. We need some level of all six of the needs. At any given time in our life, usually 2 of the 6 Human Needs are stronger than the rest. The needs can change as our life circumstances change. It is important to understand the Basic Human Needs that are important to us because they drive our behaviors. It is also important to understand the needs of those around us as well, because if we address our needs and the needs of others our relationships become much stronger.